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Training that fulfills your fitness needs.

About Movement Dynamics

Steve Gore’s
CERTIFICATIONS

In-Home Training:
An Ideal Stress Relief in Our Hectic World

My name is Steve Gore and I am the owner and founder of Movement

Dynamics LLC.  I started Movement Dynamics back in 2011 with the purpose

of bringing fitness into people’s homes for an affordable rate.  I realized

that it can be a real struggle for people to try and get to a gym for personal

training between having to schedule appointments, allow for drive time,

pack clothes for the day, and combat the weather here in NJ.  I thought,

why not bring personal training into peoples’ homes and help alleviate some

of the obstacles they have encountered in their attempts to live a healthier

life?  When I realized all the benefits of in-home training such as:  



•I come to you regardless of the weather

•When the training session ends you are still in the comfort of your own home ready to start your

day refreshed.

•I provide the equipment thus removing that responsibility from your shoulders.

It seemed obvious that in-home personal training is a great solution for people who don’t want to deal with

all the hassles attached with commuting to and from a gym, gym memberships, gym fees, dirty facilites and

so on.


Realizing the great benefits of in-home personal training, I took my 15+ years of experience in fitness, over

30 years in athletics, and over 20 years in martial arts and created Movement Dynamics LLC with the single

purpose of bringing fitness to people in a setting they felt comfortable in with the aim of making fitness fun

and functional.


I know that fitness training can, at times, be an idea that does not necessarily inspire “fun” so I asked myself

how do I bring enjoyment back into fitness even when it is viewed only as a necessity?  My experience

pointed to two ideas:

1. Use variety to create new and exciting workouts every time someone trains.  The same old

routine is simply that and often is the biggest reason people stop training. Variety is the spice of

life and variety has to exist in all that we do so it must exist in our fitness worlds.

1.Any fitness program you start must have a purpose to it.  The program must fit functionally into

your life with the aim of you achieving your goals, not a generic set of goals set by a generic

program.  This is what ultimately makes it “personal” for you.


So here it is, my mission statement to you, the client, is to bring to you in the comfortable setting of your

choice (home, park, etc.) a personalized fitness program that has both variety and functionality that will

allow you to achieve your fitness goals.  This is my promise to you as professional personal trainer certified

by the American Council on Exercise (ACE).  Please feel free to contact myself at Movement Dynamics LLC

today and let’s talk about how best we can achieve your fitness goals!



 

My name is Steve Gore and I am the owner and founder of Movement

Dynamics LLC.  I started Movement Dynamics back in 2011 with the purpose of bringing fitness into people’s homes for an affordable rate.


I realized that it can be a real struggle for people to try and get to a gym for personal training between having to schedule appointments, allow for drive time, pack clothes for the day, and combat the weather here in NJ.  I thought, why not bring personal training into peoples’ homes and help alleviate some of the obstacles they have encountered in their attempts to live a healthier life?  With all the benefits of in-home training such as:


It seemed obvious that in-home personal training is a great solution for people who don’t want to deal with all the hassles attached with commuting to and from a gym, gym memberships, gym fees, dirty facilities and so on.


Realizing the great benefits of in-home personal training, I took my 15+ years of experience in fitness, over 30 years in athletics, and over 20 years in martial arts and created Movement Dynamics LLC with the single purpose of bringing fitness to people in a setting they felt comfortable in with the aim of making fitness fun and functional.


So here it is, my mission statement to you, the client, is to bring to you in the comfortable setting of your choice (home, park, etc.) a personalized fitness program that has both variety and functionality that will allow you to achieve your fitness goals.  This is my promise to you as professional personal trainer certified by the American Council on Exercise (ACE).  Please feel free to contact myself at Movement Dynamics LLC today and let’s talk about how best we can achieve your fitness goals!